Circadian Rhythm is our 24-hour human clock. It is responsible, in a large part, for our sleep-wake cycle. We humans, as well as animals, plants and even algae, follow this biological rhythm.
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Sun exposure triggers an increase in serotonin. The “feel-good” hormone, which also controls sleep patterns & body temperature. Serotonin lifts the mood and wards off depression.
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Pure salt—sparkling white, free-flowing, cheap, and plentiful table salt—should be good for us, right? After all, it’s pure.
