Recipe

Healthy Digestion during the Holidays

Healthy Digestion during the Holidays

Elisa Travisono McClure bloating, constipation, digest and cleanse, digestion, digize, flu and cold, healthy holiday, Recipe, stress, sugar
Happy November! Thanksgiving is just around the corner and our eyes are looking forward to yummy meals, lots of treats, and plenty of indulgence! As your friend and health advocate, I want to be sure that you have the tools and ideas to avo
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The Many Benefits of Chamomile

The Many Benefits of Chamomile

Elisa Travisono McClure Bath Soak, Chamomile, Recipe
The Greek translation of the word chamomile is kamai-melon or “earth apple”. In Spanish, it’s Manzanilla or “little apple”. The reference to the apple is the result of the apple-like scent of the flowers. 
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