WHY HORMONAL HEALTH MATTERS
Your hormones affect everything from your mood and energy to sleep, metabolism, and even weight. Yet many women suffer in silence, thinking exhaustion, brain fog, or hot flashes are just part of life. At this event, we will explore the Happy Hormone Guide and what a hormonal imbalance looks like, how to start supporting your hormones naturally, and plant-based products to help you feel like yourself again.
YOU'LL LEARN HOW TO:
• Spot signs and symptoms of hormonal imbalance
• Build simple daily habits that promote hormone health
• Avoid hormone disruptors in your home and diet
• Find natural hormone support that works for you
