Is Sunshine our Friend or our Foe?

Is Sunshine our Friend or our Foe?

Elisa Travisono McClure Sleep
Sun exposure triggers an increase in serotonin. The “feel-good” hormone, which also controls sleep patterns & body temperature. Serotonin lifts the mood and wards off depression.
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Is Salt Worth Its Salt?

Is Salt Worth Its Salt?

Elisa Travisono McClure Eat Right, Sea Salt
Pure salt—sparkling white, free-flowing, cheap, and plentiful table salt—should be good for us, right? After all, it’s pure.
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Ozone therapy: A clinical review

Ozone therapy: A clinical review

Elisa Travisono McClure
AbstractFact over Fiction Ozone Therapy Discover facts from this National Institute of Health article about Ozone therapy.  I especially like the History section of this article!  Check out the article to learn about a now-famous genius wov
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Recent Posts

From Food Noise to Food Nourishment
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Hello! I'm Elisa Travisono McClure! Nice to meet you!

 
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