Welcome!  Here you will find information, resources, and products to help you Discover your JOY! I have been involved in the wellness field for decades and now share the art and science of wellness here. I believe that by engaging our body, mind, and spirit in Practicing Wellness Daily, we live what we learn, discovering our natural way to a joy-filled life!  Here I merge new world style and old-world wisdom.

As a passionate Italian, I have experienced a rich and tasty heritage passed down through generations that inspires my lifelong love for family, cooking, and hospitality. For more than three decades, I have shared my family recipes and wellness knowledge as an author, mentor, and cook.  

My laid-back style and personalized step-by-step approach make discovering and living your healthy lifestyle achievable.  I now share it here in my virtual space! This brings me JOY!

 

Thanks for visiting my website!  Let me know how I can help you today! Peace & Blessings,  Elisa