Updates from Elisa Travisono McClure

Sustainable Growth for Winter Wellness

Tue, 13 Jan 2026 22:08:00 CDT

Nourish, Light and Warm Wishes

Fri, 12 Dec 2025 21:05:00 CDT

Flowing into Fall: Resetting Body, Mind & Spirit with the Rhythms of Nature

Fri, 31 Oct 2025 19:38:00 CDT

September marks a season of transition. The days become shorter, the air carries a hint of crispness, and our circadian rhythms shift. This is a sacred invitation to slow down, listen inward, and nurture ourselves in body, mind, and spirit.

Read more for seasonal eating tips, how to tune into circadian rhythms, ideas for self-care rituals, approaching the season with gratitude and generosity. You'll also find a free self-care checklist!

Essiac Tea, A Herbal Legacy for Wellness

Wed, 13 Aug 2025 16:29:00 CDT

Immerse yourself in the captivating tale of Essiac tea, a remarkable fusion of Indigenous wisdom and the compassionate innovation of Canadian nurse René Caisse. This herbal blend, renowned for its potential wellness benefits, weaves together the healing virtues of burdock root, sheep sorrel, slippery elm bark, and Indian rhubarb root. Discover how this ancient tonic, revered for supporting detoxification, immune fortification, and digestive harmony, continues to enchant holistic health enthusiasts around the world. Whether you're drawn by its rich history or potential health benefits, learning about Essiac's botanical symphony promises to enrich your wellness journey. Explore this compelling narrative and uncover what makes Essiac tea a timeless treasure in the realm of natural remedies.

Summer Fun Naturally

Tue, 17 Jun 2025 11:54:00 CDT

Summer is the season of sunshine and outdoor adventures, but it also brings the challenge of pesky insects. Discover how to enjoy your time outside without relying on harsh chemical repellents that can harm your health and the environment. Learn about the power of natural alternatives like essential oils that not only keep bugs at bay but also support your overall well-being. From enhancing your diet to embracing daily wellness practices, this month's Healthy Home News offers a comprehensive guide to thriving this summer. Click to subscribe and unlock a world of natural living inspiration tailored to help you build your healthiest home yet.

Prevention Over Cure

Thu, 27 Feb 2025 18:24:00 CDT

SIP & SHINE CHALLENGE SEPTEMBER 2024

Thu, 05 Sep 2024 15:43:00 CDT

Ready to up your hydration game?

Join our Sip & Shine Hydration Challenge, and let’s make hydration a fun and fabulous part of your daily routine!

What is VitaFlex?

Sat, 24 Aug 2024 13:59:00 CDT

VitaFlex is short for “Vitality through the Reflexes.” It's an ancient Tibetan technique that involves specialized techniques to stimulate specific points on the body. These points are connected to different organs and systems, much like the principles observed in reflexology. The goal? To promote harmony and balance within the body.

Unlock Your Potential: Stay Hydrated and Thrive!

Mon, 31 Jul 2023 17:02:37 CDT

Discover the transformative power of staying hydrated in a world of distractions and endless to-do lists. Water, the elixir of life, is essential for fueling our bodies and minds. Every cell, tissue, and organ relies on water to perform optimally, boosting cognitive function, mental clarity, and overall productivity. By staying hydrated, we unlock our true potential and embark on a journey toward optimal well-being.

My Secret to Defying Age and Achieving Optimal Bone Health!

Wed, 05 Jul 2023 13:31:03 CDT

Discover the transformative power of Young Living's BLM in improving bone density and overall bone health. One woman's experience with BLM showed remarkable results, with her bone density resembling that of a 35-year-old despite being in her early 70s. By incorporating BLM into her daily routine, she felt a renewed sense of strength and vitality, and her bone density scan results were a testament to the effectiveness of this essential oil blend. Say goodbye to limitations and unlock your inner youthfulness with BLM!